{"id":2977,"date":"2022-03-02T12:15:19","date_gmt":"2022-03-02T11:15:19","guid":{"rendered":"https:\/\/www.ikosecm.it\/ecm\/?p=2977"},"modified":"2022-03-02T12:28:34","modified_gmt":"2022-03-02T11:28:34","slug":"i-disturbi-del-sonno-come-riconoscerli-come-gestirli","status":"publish","type":"post","link":"https:\/\/www.ikosecm.it\/ecm\/corsi-ecm\/i-disturbi-del-sonno-come-riconoscerli-come-gestirli\/","title":{"rendered":"I DISTURBI DEL SONNO: COME RICONOSCERLI, COME GESTIRLI"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krvrq8sv-08e91108b85589841f936ad91e9a1bb3\">\n#top .hr.hr-invisible.av-krvrq8sv-08e91108b85589841f936ad91e9a1bb3{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-krvrq8sv-08e91108b85589841f936ad91e9a1bb3 hr-invisible  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-19y77s-6da3cf55bdcfb15d84d02fa3e68fadb4\">\n.flex_column.av-19y77s-6da3cf55bdcfb15d84d02fa3e68fadb4{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-19y77s-6da3cf55bdcfb15d84d02fa3e68fadb4 av_one_full  avia-builder-el-1  el_after_av_hr  el_before_av_one_full  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9bttjm-3e2bfd3f96bd2265a93cb7a485ba18b6\">\n#top .av-special-heading.av-9bttjm-3e2bfd3f96bd2265a93cb7a485ba18b6{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-9bttjm-3e2bfd3f96bd2265a93cb7a485ba18b6 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-9bttjm-3e2bfd3f96bd2265a93cb7a485ba18b6 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-9bttjm-3e2bfd3f96bd2265a93cb7a485ba18b6 av-special-heading-h3  avia-builder-el-2  el_before_av_textblock  avia-builder-el-first  av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >CHI DORME NON PIGLIA PESCI<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-jtaabdl7-6c03e2fe41f6a4235550376030252b9d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Il sonno, la sua durata e la sua qualit\u00e0, rappresenta un indicatore affidabile della salute e del benessere del soggetto e la sua valutazione dovrebbe caratterizzare la raccolta anamnestica dello specialista sanitario.<\/p>\n<p>Il senso comune ha spesso guardato con sufficienza al sonno e all\u2019importanza del dormire. <em>\u201cAddormentato, dormiglione\u201d<\/em> sono percepiti come poco meno di insulti e poi\u2026.chi dorme non piglia pesci,\u00e8 un adagio notissimo: quasi che dormire fosse una perdita di tempo.<br \/>\n<strong>Quello che \u00e8 certo \u00e8 che chi non dorme piglia peso<\/strong>: una conseguenza dell\u2019insonnia \u00e8 l\u2019aumento dell\u2019appetito durante l\u2019inter giornata.<\/p>\n<p>Un cattivo riposo comporta anche:<\/p>\n<ul>\n<li>una maggiore sensazione di stanchezza durante le ore di veglia;<\/li>\n<li>un senso aumentato di fatica e la necessit\u00e0 di mantenersi vigili e \u201ccarichi\u201d attraverso il ricorso a cibi energetici (cioccolata, carboidrati, ecc);<\/li>\n<li>diabete, ipertensione e un aumento di aritmie cardiache e cardiopatie ipertensive come conseguenza dell\u2019aumento di peso;<\/li>\n<li>un deficit del sistema immunitario e una maggiore suscettibilit\u00e0 alle infezioni e alle malattie su base autoimmune;<\/li>\n<li>ansia, depressione, aggressivit\u00e0 e disturbi della memoria;<\/li>\n<li>alterazione del metabolismo di zuccheri, grassi e proteine e, di conseguenza, anche il peso.<\/li>\n<li>riduzione del desiderio.<\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6xom0y-ab79ca27c8b1d527b51c2d1fd4ff4754\">\n#top .av-special-heading.av-6xom0y-ab79ca27c8b1d527b51c2d1fd4ff4754{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-6xom0y-ab79ca27c8b1d527b51c2d1fd4ff4754 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-6xom0y-ab79ca27c8b1d527b51c2d1fd4ff4754 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-6xom0y-ab79ca27c8b1d527b51c2d1fd4ff4754 av-special-heading-h3  avia-builder-el-4  el_after_av_textblock  el_before_av_textblock  av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >IL SONNO OCCUPA UN TERZO DELLA NOSTRA VITA<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-jtaabdl7-6c03e2fe41f6a4235550376030252b9d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>ll disturbo del sonno \u00e8 una profonda alterazione della qualit\u00e0 del sonno caratterizzata da cambiamenti nella sua durata, continuit\u00e0, intensit\u00e0 e stabilit\u00e0: ci\u00f2 determina quella sensazione di malessere al risveglio, di aver dormito male anche se c\u2019\u00e8 stato un lungo tempo a letto.<\/p>\n<p>\u00c8 importante distinguere il tempo di letto dal tempo di sonno: ci sono persone che restano a letto 9 o 10 ore, ma ne dormono 4 o 5.<\/p>\n<p><strong>Questa discrepanza peggiora la qualit\u00e0 del sonno.<\/strong><\/p>\n<p>Lo spettro dei disturbi del sonno \u00e8 estremamente ampio: rientrano in questi disturbi sia problemi minori come un jet lag della durata di uno o due giorni, sia patologie gravissime come l\u2019insonnia fatale familiare, o gli incidenti automobilistici causati da individui con apnee del sonno che si sono addormentati al volante.<\/p>\n<p>Le disfunzioni possono essere primarie, legate a meccanismi nervosi che sono alla base del sonno e del risveglio, oppure secondarie, conseguenti a malattie neurologiche, psichiatriche, internistiche.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kcn1cp4i-42445185af203d1fe80f186349177f4f\">\n.avia-image-container.av-kcn1cp4i-42445185af203d1fe80f186349177f4f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kcn1cp4i-42445185af203d1fe80f186349177f4f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kcn1cp4i-42445185af203d1fe80f186349177f4f av-styling- avia-align-center  avia-builder-el-6  el_after_av_textblock  el_before_av_promobox  av-has-copyright av-copyright-always'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2982 avia-img-lazy-loading-not-2982 avia_image ' src=\"https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/1-2.jpg\" alt='' title='corso ecm sonno'  height=\"600\" width=\"940\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/1-2.jpg 940w, https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/1-2-300x191.jpg 300w, https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/1-2-768x490.jpg 768w, https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/1-2-705x450.jpg 705w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/div><small class=\"avia-copyright\">@unsplash<\/small><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ke2id5hv-24c153b6cf422642eed6a390c1592293\">\n.av_promobox.av-ke2id5hv-24c153b6cf422642eed6a390c1592293{\ncolor:#ffffff;\nbackground:#57a8a8;\nborder-color:#57a8a8;\n}\n<\/style>\n<div  class='av_promobox av-ke2id5hv-24c153b6cf422642eed6a390c1592293 avia-button-yes  avia-builder-el-7  el_after_av_image  el_before_av_heading '><div class='avia-promocontent'><p>\nApprofondisci questo interessante tema con un corso ECM di alta qualit\u00e0 e dal prezzo accessibile. \u00a0<strong>Scopri di pi\u00f9<\/strong> >><\/p>\n<\/div><div  class='avia-button-wrap av-ke2id5hv-b312b81031c0177d23e427aa4009c5fa-wrap avia-button-right '><a href='https:\/\/www.ikosecm.it\/i-disturbi-del-sonno-come-riconoscerli-come-gestirli.html'  class='avia-button av-ke2id5hv-b312b81031c0177d23e427aa4009c5fa av-link-btn avia-icon_select-no avia-size-large avia-position-right avia-color-orange'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Scopri di pi\u00f9\"><span class='avia_iconbox_title' >Scopri di pi\u00f9<\/span><\/a><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-67tr82-c06f518eb5966bf3176cff351b1cdb89\">\n#top .av-special-heading.av-67tr82-c06f518eb5966bf3176cff351b1cdb89{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-67tr82-c06f518eb5966bf3176cff351b1cdb89 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-67tr82-c06f518eb5966bf3176cff351b1cdb89 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-67tr82-c06f518eb5966bf3176cff351b1cdb89 av-special-heading-h3  avia-builder-el-8  el_after_av_promobox  el_before_av_textblock  av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >L\u2019IMPORTANZA DI UNA DIAGNOSI PRECOCE<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-jtaabdl7-6c03e2fe41f6a4235550376030252b9d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Quando si valuta per la prima volta un soggetto che riferisce di dormire male \u00e8 opportuno ricordare che l\u2019anamnesi accurata e l\u2019esame obiettivo sono fondamentali e irrinunciabili.<\/p>\n<p>Gli eventuali test ed esami strumentali confermeranno la diagnosi clinica. La presenza e l\u2019intensit\u00e0 dei sintomi vanno valutate nell\u2019arco delle 24 ore.<\/p>\n<p>Un efficace trattamento dei disturbi del sonno richiede un\u2019approfondita valutazione della sua origine, evoluzione ed importanza, nonch\u00e9 un\u2019analisi precisa dei principali fattori che contribuiscono al suo mantenimento nel tempo.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kcn1cp4i-774f24ecc969ce87a2de17584604275d\">\n.avia-image-container.av-kcn1cp4i-774f24ecc969ce87a2de17584604275d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kcn1cp4i-774f24ecc969ce87a2de17584604275d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kcn1cp4i-774f24ecc969ce87a2de17584604275d av-styling- avia-align-center  avia-builder-el-10  el_after_av_textblock  avia-builder-el-last  av-has-copyright av-copyright-always'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2983 avia-img-lazy-loading-not-2983 avia_image ' src=\"https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/2-1.jpg\" alt='' title='ECM corso sonno'  height=\"600\" width=\"940\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/2-1.jpg 940w, https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/2-1-300x191.jpg 300w, https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/2-1-768x490.jpg 768w, https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/2-1-705x450.jpg 705w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/div><small class=\"avia-copyright\">@unsplash<\/small><\/div><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-840jay-11bc9c16e6811671862ef1343f4625c3\">\n.flex_column.av-840jay-11bc9c16e6811671862ef1343f4625c3{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-840jay-11bc9c16e6811671862ef1343f4625c3 av_one_full  avia-builder-el-11  el_after_av_one_full  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-iyi4q-d1d35ff7ad74fbfa12904ebf8312a2c1\">\n#top .av-special-heading.av-iyi4q-d1d35ff7ad74fbfa12904ebf8312a2c1{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-iyi4q-d1d35ff7ad74fbfa12904ebf8312a2c1 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-iyi4q-d1d35ff7ad74fbfa12904ebf8312a2c1 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-iyi4q-d1d35ff7ad74fbfa12904ebf8312a2c1 av-special-heading-h3  avia-builder-el-12  el_before_av_textblock  avia-builder-el-first  av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >I TRATTAMENTI NON FARMACOLOGICI PER I DISTURBI DEL SONNO: COME RICONOSCERLI, COME GESTIRLI. Approfondisci con un corso specialistico ECM FAD da 15 crediti<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-3tdemy-e60acdfc4999f7261415c0b295989b9b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>In\u00a0<a href=\"https:\/\/www.ikosecm.it\/i-disturbi-del-sonno-come-riconoscerli-come-gestirli.html\" target=\"_blank\" rel=\"noopener\">questo corso ECM<\/a> dal titolo <a href=\"https:\/\/www.ikosecm.it\/i-disturbi-del-sonno-come-riconoscerli-come-gestirli.html\" target=\"_blank\" rel=\"noopener\">I DISTURBI DEL SONNO: COME RICONOSCERLI, COME GESTIRLI<\/a><\/p>\n<p>a cura del<em><strong> Dr. Marco Pastorini, della Dr.ssa Giulia Rancati e della Dr.ssa Chiara Turpini<\/strong><\/em>si parte dal presupposto che Il sonno sia una funzione fondamentale del nostro organismo rappresentante un indicatore affidabile dello stato di salute e benessere.<\/p>\n<p>Un\u2019alterazione del sonno ha effetti su molte altre funzioni vitali (l\u2019alimentazione, la sessualit\u00e0, il tono dell\u2019umore, le relazioni interpersonali, ecc.) e andrebbe sempre considerata nel percorso di cura medico e psicologico.<\/p>\n<p>Spesso per\u00f2 si tende a indagare il sonno in maniera periferica e a gestire eventuali difficolt\u00e0 solo con il supporto dei farmaci senza approfondire in maniera adeguata natura, significati ed effetti del disturbo.<\/p>\n<p>Attraverso questo corso proviamo a fornire strumenti di lettura e di intervento utili a esplorare il pianeta sonno<\/p>\n<p><a href=\"https:\/\/www.ikosecm.it\/i-disturbi-del-sonno-come-riconoscerli-come-gestirli.html\">Cliccando QUI <\/a>potrai accedere a questo corso ECM FAD che potrai seguire ONLINE e del quale potrai scaricare o ricevere il certificato via email.<\/p>\n<p><em>Il corso \u00e8 cos\u00ec suddiviso:<\/em><\/p>\n<p>1) <strong>IL SONNO: INTRODUZIONE<\/strong><\/p>\n<p>2) <strong>LA FISIOLOGIA DEL SONNO<\/strong><\/p>\n<p>3) <strong>LA CLASSIFICAZIONE DEI DISTURBI DEL SONNO (ICSD 3 E DSM V)<\/strong><\/p>\n<p>4) <strong>DISTURBI DEL SONNO E OBESIT\u00c0<\/strong><\/p>\n<p>5) <strong>DISTURBI DEL SONNO E PSICOPATOLOGIA<\/strong><\/p>\n<ul>\n<li>Sonno e depressione<\/li>\n<li>Sonno e ansia<\/li>\n<li>Sonno e abuso di sostanze<\/li>\n<li>Sonno e DPTS<\/li>\n<li>Sonno e lutto<\/li>\n<li>Sonno e DCA<\/li>\n<li>Il sonno nelle diverse fasi di vita (gravidanza, bambini, adolescenti, anziani)<\/li>\n<\/ul>\n<p>6) <strong>IL TRATTAMENTO DEI DISTURBI DEL SONNO<\/strong><\/p>\n<p>7) <strong>ACCENNI AL TRATTAMENTO FARMACOLOGICO<\/strong><\/p>\n<p>8) <strong>APPENDICI<\/strong><\/p>\n<p><strong>QUESTIONARIO DI VALUTAZIONE FINALE<\/strong><\/p>\n<p>La prova di apprendimento potr\u00e0 essere effettuata al termine del corso, dopo aver seguito le lezioni.<\/p>\n<p>La prova di apprendimento consister\u00e0 in un questionario composto da <strong>30 domande<\/strong> a risposta multipla con 4 possibilit\u00e0 di risposta di cui una sola giusta.<br \/>\nLa soglia di superamento prevista \u00e8 del 75%. E&#8217; prevista una doppia randomizzazione delle domande.<br \/>\n<strong>SONO POSSIBILI 5 TENTATIVI<\/strong><\/p>\n<p>Il corso dar\u00e0 diritto a <strong>ben 15\u00a0\u00a0<a href=\"https:\/\/it.wikipedia.org\/wiki\/Educazione_continua_in_medicina\" target=\"_blank\" rel=\"noopener\">crediti ECM<\/a> <\/strong>previo superamento del\u00a0prova finale.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-2g0kl6-26063864d851671d44ac3f74e6bc5f58-wrap avia-button-center  avia-builder-el-14  el_after_av_textblock  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2g0kl6-26063864d851671d44ac3f74e6bc5f58\">\n#top #wrap_all .avia-button.av-2g0kl6-26063864d851671d44ac3f74e6bc5f58{\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-2g0kl6-26063864d851671d44ac3f74e6bc5f58:hover{\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-2g0kl6-26063864d851671d44ac3f74e6bc5f58 .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n#top #wrap_all .avia-button.av-2g0kl6-26063864d851671d44ac3f74e6bc5f58:hover .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/www.ikosecm.it\/i-disturbi-del-sonno-come-riconoscerli-come-gestirli.html'  class='avia-button av-2g0kl6-26063864d851671d44ac3f74e6bc5f58 av-link-btn avia-icon_select-no avia-size-x-large avia-position-center avia-color-theme-color-highlight'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"ACCEDI AL CORSO ECM\"><span class='avia_iconbox_title' >ACCEDI AL CORSO ECM<\/span><span class='avia_button_background avia-button avia-color-theme-color-highlight' ><\/span><\/a><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ju9mx8al-ffeba677d616b77368524665f6f37536\">\n.flex_column.av-ju9mx8al-ffeba677d616b77368524665f6f37536{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ju9mx8al-ffeba677d616b77368524665f6f37536 av_one_full  avia-builder-el-15  el_after_av_one_full  el_before_av_hr  first flex_column_div av-animated-generic fade-in av-zero-column-padding avia-link-column av-column-link avia-link-column-hover  column-top-margin'    data-link-column-url=\"https:\/\/www.ikosecm.it\/app\/media\/uploads\/lezioni\/2105\/index.html\"  data-link-column-target=\"_blank\"   ><a class=\"av-screen-reader-only\" href=https:\/\/www.ikosecm.it\/app\/media\/uploads\/lezioni\/2105\/index.html  target=\"_blank\" >Segui un collegamento aggiunto manuale<\/a><section  class='av_textblock_section av-jtaavp2p-61daf424d20915524007c21c28cddb36 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Guarda l&#8217;anteprima gratuita del corso ECM<\/h4>\n<div class=\"page\" title=\"Page 48\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 49\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jw0pkg1e-d63ffc543f8ee9fe873b4c6615c2298c\">\n.avia-image-container.av-jw0pkg1e-d63ffc543f8ee9fe873b4c6615c2298c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jw0pkg1e-d63ffc543f8ee9fe873b4c6615c2298c .av-caption-image-overlay-bg{\nopacity:0.4;\nbackground-color:#000000;\n}\n.avia-image-container.av-jw0pkg1e-d63ffc543f8ee9fe873b4c6615c2298c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jw0pkg1e-d63ffc543f8ee9fe873b4c6615c2298c av-styling- avia-align-center  avia-builder-el-17  el_after_av_textblock  el_before_av_hr  noHover av-overlay-hover-deactivate'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2985 avia-img-lazy-loading-not-2985 avia_image ' src=\"https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/anteprima-disturbi-sonno-ecm-1030x622.jpg\" alt='' title='anteprima disturbi sonno ecm'  height=\"622\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/anteprima-disturbi-sonno-ecm-1030x622.jpg 1030w, https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/anteprima-disturbi-sonno-ecm-300x181.jpg 300w, https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/anteprima-disturbi-sonno-ecm-768x464.jpg 768w, https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/anteprima-disturbi-sonno-ecm-705x426.jpg 705w, https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/anteprima-disturbi-sonno-ecm.jpg 1226w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3rfeqj1-e91e3e0489cc40ee4915adfd04d26a64\">\n#top .hr.hr-invisible.av-k3rfeqj1-e91e3e0489cc40ee4915adfd04d26a64{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-k3rfeqj1-e91e3e0489cc40ee4915adfd04d26a64 hr-invisible  avia-builder-el-18  el_after_av_image  el_before_av_animated_numbers '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ju9n2o0t-e3cf072f57879817df3fb217df653cdd\">\n#top .avia-animated-number.av-ju9n2o0t-e3cf072f57879817df3fb217df653cdd .avia-animated-number-title{\nfont-size:40px;\n}\n.avia-animated-number.av-ju9n2o0t-e3cf072f57879817df3fb217df653cdd .avia-animated-number-circle-inner{\nborder-style:none;\nbox-shadow:none;\n}\n<\/style>\n<div  class=\"avia-animated-number av-ju9n2o0t-e3cf072f57879817df3fb217df653cdd av-force-default-color avia_animate_when_visible  avia-builder-el-19  el_after_av_hr  avia-builder-el-last  \" data-timer=\"3000\"><strong class=\"heading avia-animated-number-title\"><span class=\"avia-single-number __av-single-number\" data-number_format=\"\" data-number=\"15\" data-start_from=\"0\">15<\/span><\/strong><div class=\"avia-animated-number-content\"><p>Crediti ECM<\/p>\n<\/div><\/div><\/p><\/div>\n<div  class='hr av-d0lho-f9b6919b96a7ea17baea2d49a5ce7ebb hr-default  avia-builder-el-20  el_after_av_one_full  el_before_av_heading '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2cnguq-955324997cbc92ba2c09b9d378612745\">\n#top .av-special-heading.av-2cnguq-955324997cbc92ba2c09b9d378612745{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2cnguq-955324997cbc92ba2c09b9d378612745 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2cnguq-955324997cbc92ba2c09b9d378612745 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2cnguq-955324997cbc92ba2c09b9d378612745 av-special-heading-h4  avia-builder-el-21  el_after_av_hr  el_before_av_three_fifth  av-linked-heading'><h4 class='av-special-heading-tag '  itemprop=\"headline\"  >Risparmia sul tuo percorso formativo ECM con le promozioni IKOS!<\/h4><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-eqi5r-167342179bfa5bb25feac7d146468f0b\">\n.flex_column.av-eqi5r-167342179bfa5bb25feac7d146468f0b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-eqi5r-167342179bfa5bb25feac7d146468f0b av_three_fifth  avia-builder-el-22  el_after_av_heading  el_before_av_two_fifth  first flex_column_div av-zero-column-padding  '     ><p><section  class='av_textblock_section av-jsx3alm2-14a6a5c53737fc20dc552bada62998a7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Grazie alle tante <a href=\"https:\/\/www.ikosecm.it\/promozioni.php\" target=\"_blank\" rel=\"noopener\"><strong>Promozioni IKOS<\/strong><\/a> sui corsi FAD online potrai risparmiare e allo stesso tempo fruire di corsi ECM di alta qualit\u00e0, compatibili con tutti i <em>device<\/em> e quindi fruibili da ovunque vorrai.<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.ikosecm.it\/promozioni.php\" target=\"_blank\" rel=\"noopener\">Il meno caro \u00e8 GRATIS<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.ikosecm.it\/promozioni.php\" target=\"_blank\" rel=\"noopener\">SCONTO 10% per 2 corsi FAD Ecm<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.ikosecm.it\/promozioni.php\" target=\"_blank\" rel=\"noopener\">Acquisti di gruppo<\/a><\/strong><\/li>\n<\/ul>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-jsx3bseu-de5e2a1be1aa30f2971f1117e105a116-wrap avia-button-left  avia-builder-el-24  el_after_av_textblock  avia-builder-el-last '><a href='https:\/\/www.ikosecm.it\/promozioni.php'  class='avia-button av-jsx3bseu-de5e2a1be1aa30f2971f1117e105a116 av-link-btn avia-icon_select-no avia-size-large avia-position-left avia-color-dark'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"SCOPRI DI PI\u00d9\"><span class='avia_iconbox_title' >SCOPRI DI PI\u00d9<\/span><\/a><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-72t07-0e3e037d189a05633ea8026437435514\">\n.flex_column.av-72t07-0e3e037d189a05633ea8026437435514{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-72t07-0e3e037d189a05633ea8026437435514 av_two_fifth  avia-builder-el-25  el_after_av_three_fifth  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jsx2nve0-2f6270d5c27e51cc04e76c192ca8c853\">\n.avia-image-container.av-jsx2nve0-2f6270d5c27e51cc04e76c192ca8c853 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jsx2nve0-2f6270d5c27e51cc04e76c192ca8c853 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container 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https:\/\/www.ikosecm.it\/ecm\/wp-content\/uploads\/2022\/03\/IKOS-ADS-FACEBOOK-4.jpg 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6zrsa-a7749ffc2b41ff52b7d2be4904903994\">\n#top .hr.hr-invisible.av-6zrsa-a7749ffc2b41ff52b7d2be4904903994{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-6zrsa-a7749ffc2b41ff52b7d2be4904903994 hr-invisible  avia-builder-el-27  el_after_av_image  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6zrsa-a7749ffc2b41ff52b7d2be4904903994\">\n#top .hr.hr-invisible.av-6zrsa-a7749ffc2b41ff52b7d2be4904903994{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-6zrsa-a7749ffc2b41ff52b7d2be4904903994 hr-invisible  avia-builder-el-28  el_after_av_two_fifth  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il sonno rappresenta un indicatore affidabile della salute del soggetto e la sua valutazione dovrebbe caratterizzare la raccolta anamnestica dello specialista sanitario.<\/p>\n","protected":false},"author":5,"featured_media":3001,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[557,484,89,446,59,341,64,65,534,556,559,554,560,555,558,178],"class_list":["post-2977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corsi-ecm","tag-aumento-di-peso","tag-corsi-di-formazioni-medici","tag-corsi-ecm","tag-corsi-ecm-medici","tag-corso-ecm","tag-corso-ecm-fad","tag-corso-fad","tag-crediti-ecm","tag-crediti-ecm-facili","tag-disturbi-del-sonno","tag-dormire","tag-narcolessia","tag-problemi-sonno","tag-sonno","tag-stanchezza","tag-stress"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Come gestire e riconoscere i disturbi del sonno | Professionisti<\/title>\n<meta name=\"description\" content=\"Il sonno rappresenta un indicatore 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